Protein Balls with Cocoa Powder

Name: Protein Balls with Cocoa Powder
Prep time: 15 min
Total time: 15 min
Yield: 12 balls
Ingredients: 1 cup rolled oats; 1/2 cup natural peanut butter; 1/4 cup honey or maple syrup; 1/4 cup cocoa powder; 1/4 cup protein powder; 1/4 cup chocolate chips (optional); 1 teaspoon vanilla extract; A pinch of salt

Highlighted under: Healthy & Light

These delicious protein balls with cocoa powder are the perfect snack to fuel your day. Packed with protein and flavor, they are easy to make and perfect for on-the-go.

Created by

Autumn Pierce

Last updated on 2025-12-24T13:48:37.313Z

These protein balls are a fantastic way to enjoy a nutritious snack without sacrificing flavor. The combination of cocoa powder and nut butter creates a rich and satisfying treat that can be enjoyed any time of day.

        Why You'll Love These Protein Balls
        Rich chocolate flavor from cocoa powder
Packed with protein for sustained energy
No baking required, quick and easy to make
Perfect for a post-workout snack or a healthy treat

      

Healthy Snacking Made Easy

Finding healthy snacks that are both delicious and satisfying can be a challenge. These protein balls with cocoa powder fill that gap perfectly. Made with wholesome ingredients like oats and natural peanut butter, they provide a nutritious boost without the guilt. Whether you're at work, on a hike, or simply need a quick pick-me-up, these bites are a convenient option that won't weigh you down.

Additionally, the inclusion of cocoa powder not only enhances the flavor but also brings along antioxidant properties. Cocoa is known for its ability to improve heart health and increase serotonin levels, which can elevate your mood. So, indulging in these protein balls not only satiates your cravings but also contributes positively to your overall well-being.

Customizable and Versatile

One of the best aspects of these protein balls is their versatility. You can easily customize the recipe to suit your taste preferences or dietary needs. Want to make them vegan? Substitute the honey with agave syrup and choose a plant-based protein powder. Feel free to swap out peanut butter for almond butter or sunflower seed butter if you have allergies or simply prefer a different flavor.

You can also add in extras like chopped nuts, dried fruit, or seeds to give your protein balls an even more nutritious boost. The possibilities are endless, allowing you to create a snack that is uniquely yours while still being packed with protein and flavor. Experiment with different combinations until you find your perfect blend!

Perfect for Meal Prep

These protein balls are also ideal for meal prepping. You can whip up a batch at the beginning of the week and store them in an airtight container in the refrigerator for easy grab-and-go snacks. This not only saves you time during busy days but also ensures you always have a healthy option available when hunger strikes.

By incorporating these protein balls into your meal prep routine, you can avoid reaching for unhealthy snacks and stay on track with your nutrition goals. They also make for a great addition to lunchboxes for both kids and adults, making healthy eating a breeze throughout the week.

Ingredients

Gather all the ingredients before you start making these delicious protein balls.

Ingredients

1 cup rolled oats
1/2 cup natural peanut butter
1/4 cup honey or maple syrup
1/4 cup cocoa powder
1/4 cup protein powder
1/4 cup chocolate chips (optional)
1 teaspoon vanilla extract
A pinch of salt

Once you have all the ingredients, you're ready to mix and form the balls!

Instructions

Follow these simple steps to create your protein balls.

Mix Ingredients

In a large mixing bowl, combine the rolled oats, peanut butter, honey or maple syrup, cocoa powder, protein powder, chocolate chips, vanilla extract, and salt. Stir until all ingredients are well combined.

Form the Balls

Using your hands, take small amounts of the mixture and roll them into balls, roughly the size of a tablespoon.

Chill and Serve

Place the protein balls on a baking sheet and refrigerate for at least 30 minutes to firm up before serving.

Enjoy your homemade protein balls as a nutritious snack!

Nutritional Benefits

These protein balls offer a multitude of nutritional benefits, making them a fantastic addition to your diet. With a base of rolled oats, they are rich in dietary fiber, which aids digestion and helps keep you feeling full. The combination of protein powder and peanut butter provides a great source of protein, essential for muscle repair and overall health.

Moreover, using natural sweeteners like honey or maple syrup means you are avoiding refined sugars, which can lead to energy crashes. Instead, you get a steady release of energy, keeping you alert and focused throughout your day. This makes these protein balls not just a snack, but a smart choice for your lifestyle.

Storage Tips

To keep your protein balls fresh and delicious, it's essential to store them properly. Place the balls in an airtight container and store them in the refrigerator, where they can last for up to a week. If you want to keep them longer, consider freezing them. Simply arrange the balls in a single layer on a baking sheet, freeze until solid, and then transfer them to a freezer-safe bag or container.

When you're ready to enjoy, simply thaw a few at room temperature for about 15-20 minutes, or pop them in the microwave for a few seconds. This way, you can always have a healthy snack ready whenever you need it, without sacrificing quality or taste.

Serving Suggestions

While these protein balls can be enjoyed on their own, there are plenty of ways to enhance your snacking experience. Try pairing them with fresh fruits like bananas or apples for added vitamins and minerals. You can also enjoy them alongside a protein shake or smoothie for a balanced post-workout meal.

For an extra indulgent treat, consider drizzling some melted dark chocolate over the protein balls or sprinkling them with shredded coconut. These simple additions can elevate your snack while still keeping it healthy and nutritious. Get creative and enjoy these protein balls however you like!

Questions About Recipes

→ Can I use a different nut butter?

Yes, you can substitute almond butter, cashew butter, or any other nut butter of your choice.

→ How long do these protein balls last?

They can be stored in an airtight container in the refrigerator for up to one week.

→ Can I freeze these protein balls?

Yes, these protein balls freeze well. Store them in a freezer-safe container for up to three months.

→ What can I use instead of honey?

You can use maple syrup or agave syrup as a vegan alternative to honey.