Ground Beef Goulash
Highlighted under: Comfort Food
Enjoy a hearty and comforting bowl of ground beef goulash, perfect for family dinners or meal prep.
This ground beef goulash recipe is a family favorite that's rich in flavor and incredibly satisfying. It's a one-pot dish that's easy to prepare, making it ideal for busy weeknights. The combination of ground beef, pasta, and a savory tomato sauce creates a comforting meal that will warm your soul.
Why You'll Love This Recipe
- Hearty and filling, perfect for chilly evenings
- Quick and easy to make in just one pot
- Versatile and can be customized with your favorite ingredients
A Comforting Classic
Ground beef goulash is a classic dish that has warmed the hearts and bellies of families for generations. Its roots can be traced back to Hungary, where it was traditionally made with chunks of beef, but this quick version uses ground beef for a faster meal. It combines rich flavors and comforting textures, making it a go-to recipe for busy weeknights and chilly evenings alike.
This dish is not only delicious but also incredibly versatile. You can easily swap out ingredients based on what you have on hand. For instance, if you're out of elbow macaroni, any small pasta shape can work, or you can even use rice for a different twist. The addition of vegetables such as corn or peas can also enhance the nutrition and flavor, making it a great way to use up leftover produce.
Perfect for Meal Prep
Ground beef goulash is an excellent choice for meal prepping. It stores well in the refrigerator for up to three days and can also be frozen for longer storage. Simply divide the goulash into individual portions and store them in airtight containers. This means you can have a delicious homemade meal ready to go whenever you need it, saving you time and effort during your busy week.
When reheating, simply warm it up on the stove or in the microwave until heated through. You might want to add a splash of beef broth or water to loosen it up, especially if it thickens in the fridge. This makes it a practical option for those who want to enjoy home-cooked food without the hassle of cooking every day.
Customization Options
One of the best aspects of ground beef goulash is its adaptability. You can easily customize the recipe to suit your taste preferences or dietary needs. For a spicy kick, consider adding a pinch of red pepper flakes or even diced jalapeños. If you're looking for a healthier option, lean ground turkey or chicken can be substituted for ground beef, while still delivering that satisfying flavor.
Additionally, using whole grain or gluten-free pasta can cater to different dietary requirements. Experimenting with various herbs and spices can also elevate the dish, such as adding fresh basil or thyme for a fragrant touch. This flexibility makes goulash not just a meal, but an opportunity to get creative in the kitchen.
Ingredients
For the Goulash
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (14.5 oz) diced tomatoes
- 2 cups beef broth
- 2 cups elbow macaroni
- 2 tsp paprika
- 1 tsp Italian seasoning
- Salt and pepper to taste
Make sure to have all your ingredients ready before starting to cook.
Instructions
Cook the Beef
In a large pot over medium heat, cook the ground beef until browned. Drain any excess fat.
Add Vegetables
Add the chopped onion, garlic, and bell pepper to the pot. Cook until the vegetables are softened, about 5 minutes.
Mix in Remaining Ingredients
Stir in the diced tomatoes, beef broth, elbow macaroni, paprika, Italian seasoning, salt, and pepper. Bring to a boil.
Simmer
Reduce heat to low, cover, and simmer for about 20 minutes, or until the macaroni is tender.
Serve
Serve hot, garnished with parsley if desired. Enjoy!
This dish pairs wonderfully with crusty bread or a simple salad.
Tips for Success
To ensure your ground beef goulash turns out perfectly, be sure to brown the meat well before adding the vegetables. This step enhances the flavor and gives the dish a deeper taste. Avoid overcrowding the pan when cooking the beef, as this can cause it to steam instead of brown.
Don’t forget to taste as you cook! Adjust the seasoning as needed, especially after adding the beef broth and tomatoes, which can alter the overall flavor. A little extra salt or a dash of Worcestershire sauce can make a significant difference in depth and richness.
Serving Suggestions
Serve your ground beef goulash with a side of crusty bread or a simple green salad to balance out the meal. A dollop of sour cream or a sprinkle of shredded cheese on top can add creaminess and richness, enhancing the overall experience. Fresh herbs like parsley or chives can bring a pop of color and freshness to the dish.
For a complete family dinner, pair it with a glass of red wine or a refreshing iced tea. The hearty nature of goulash makes it a satisfying meal that can be enjoyed on its own or as part of a larger spread during gatherings.
Questions About Recipes
→ Can I use ground turkey instead of beef?
Yes, ground turkey is a great alternative for a lighter version of this goulash.
→ Can I make this in advance?
Absolutely! You can prepare it ahead of time and reheat when ready to serve.
→ What can I serve with goulash?
Goulash pairs well with bread, a green salad, or steamed vegetables.
→ Can I freeze leftovers?
Yes, you can freeze the goulash in an airtight container for up to 3 months.
Ground Beef Goulash
Enjoy a hearty and comforting bowl of ground beef goulash, perfect for family dinners or meal prep.
Created by: Autumn Pierce
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Goulash
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (14.5 oz) diced tomatoes
- 2 cups beef broth
- 2 cups elbow macaroni
- 2 tsp paprika
- 1 tsp Italian seasoning
- Salt and pepper to taste
How-To Steps
In a large pot over medium heat, cook the ground beef until browned. Drain any excess fat.
Add the chopped onion, garlic, and bell pepper to the pot. Cook until the vegetables are softened, about 5 minutes.
Stir in the diced tomatoes, beef broth, elbow macaroni, paprika, Italian seasoning, salt, and pepper. Bring to a boil.
Reduce heat to low, cover, and simmer for about 20 minutes, or until the macaroni is tender.
Serve hot, garnished with parsley if desired. Enjoy!
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 20g
- Saturated Fat: 8g
- Cholesterol: 70mg
- Sodium: 600mg
- Total Carbohydrates: 28g
- Dietary Fiber: 2g
- Sugars: 4g
- Protein: 22g